Tubaani
Pian'azug
Tubaani
| Part of | Ghanaian cuisine |
|---|---|
| Country | Ghana |
| Country of origin | Ghana |
| Made from material | Vigna subterranea |
Tubaani, bԑԑ gͻnya anԑ Ghana diib yinnԑ kanԑ ka li yʋ’ʋr yi paalʋ ka ba diti li tita’am bԑ ya’datiʋŋ sʋ’ʋlim nԑ li tԑnkpԑmisin bԑ Ghana. Ban mͻr si’eli maan anԑ Nwaange zͻ’ͻm ka ba gԑndig kuom buu li ka li gԑndig sʋ’ʋŋa, ka gbilimi ba lͻ bianna vaand ni. Li ya’a bi’ig, ba ԑԑnti kiim nԑ kpaam nԑ gabʋ yʋ’ʋn tʋ’ʋs o.[1][2][3][4]
Ningbiŋ biim
[dɛmisim gbɛlima | dɛmisimi din yi zin'isiana]Li tisid niŋgbina biim, iron, vitamin B9, nԑ fibre linԑ bԑ bԑŋa ni.[5]
Gbanvԑԑnsa
[dɛmisim gbɛlima | dɛmisimi din yi zin'isiana]- ↑ "Ghana, Food & Drinks". www.ghanaweb.com. Retrieved 2020-05-17.
- ↑ "NEWS". miczd.gov.gh. Archived from the original on 2021-07-28. Retrieved 2020-05-17.
- ↑ "Tuo Zaafi and Tubaani, 18 Junction, Spintex Road, Accra (2020)". www.findglocal.com. Retrieved 2020-05-17.
- ↑ "Health benefits of tubaani (tumbaani)". Zongo Republic. 2020-02-20. Archived from the original on 2021-07-28. Retrieved 2020-06-06.
- ↑ "NEWS". miczd.gov.gh. Archived from the original on 2021-07-28. Retrieved 2020-06-06.